Is your daily life feeling heavier than it should? Whether you are navigating a major life transition, struggling to focus, or carrying the weight of anxiety, depression, or past trauma, you do not have to figure it out alone. At Present Mind Counseling, I provide a compassionate, completely confidential space where you can show up exactly as you are—without fear of judgment. With 11 years of clinical experience as a licensed therapist, my approach is grounded in direct, interactive feedback designed to empower you with real tools. Together, we will work to clear the mental clutter, build genuine resilience, and help you regain control so you can truly enjoy the one life you have.Getting quality care should be straightforward and accessible. That is why I offer flexible payment options, accepting both self-pay and a wide variety of major insurance plans—including Aetna, UnitedHealthcare, Blue Cross Blue Shield, Anthem, Cigna, and more. Beyond standard therapy, I also deliver engaging, reasonably priced motivational speeches designed to inspire personal growth and transformational change. You can find my practice on Headway, and I invite you to read client reviews on Google and ZocDoc to see how others have taken that next step. Reach out today to schedule your session—your new chapter starts here.