Our Counseling Approach

Present Mind Counseling Services takes pride in offering a unique and diverse approach to mental health counseling. The aim is to provide a safe and supportive environment where individuals can explore their thoughts and emotions in order to feel hopeful, centered, and emboldened. I believe in tailoring our counseling approach to each individual's specific needs, and I offer a range of therapeutic techniques including EMDR, Existential therapy, Feminist therapy, Mindfulness practices, and Cognitive Behavioral Therapy for Anxiety, Trauma, Life- Transitions, and more. I am dedicated to helping you achieve mental wellness and personal growth. I am committed to making a positive difference in your life.