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Our Counseling Approach

Present Mind Counseling Services takes pride in offering a unique and diverse approach to mental health counseling. Our aim is to provide a safe and supportive environment where individuals can explore their thoughts and emotions in order to feel hopeful, centered, and emboldened. We believe in tailoring our counseling approach to each individual's specific needs, and we offer a range of therapeutic techniques including EMDR, Existential therapy, Feminist therapy, Mindfulness practices, and Cognitive Behavioral Therapy. We are dedicated to helping you achieve mental wellness and personal growth. We are committed to making a positive difference in your life.

Texas and New York Virtual Therapy Sessions

Insurance: ( Aetna, UHC, Cigna,BCBS) and private pay clients.

Email:presentmindcounselingpllc@gmail.com

Website: headway.co/providers/azadeh-shirgir

Email:contact@presentmindcounselingservices.com

​phone: 682 302 1559

Mon - Fri: 9am - 5:30pm​​ CT

​Sunday: 9am - 11am CT

Services

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